Our founder has been practicing meditation and yoga since the 1970's, reading"Be here now" (Ram Dass). and on a healthy-eating journey. Combining years of chiropractic, teaching, nutrition, counseling, homeopathy, exercise science, coaching sports and life experience, her journey has led to Yoga Instruction. It is called the third eye because her wisdom is focusing on you. You will have more energy, reduce stress, anxiety, compassion, productivity and feel the increase in concentration and vitality from various types like Vinyasa, Yin, Trauma, Iyengar, Raja and her special touch for assisting and teaching to the beginner as well as advanced Yogi. Emotional and life balance is the key.