Hiking and skiing are common in Colorado but how is your body mind and spirit?! We are trained and experienced with meditation from Deepak Chopra to Oprah. Please Schedule with us for beginners to advanced classes in your home or company board room and the sign you have been looking for is here!

Beautiful Colorado landscapes as well as Yoga and mat Pilates will be fun and healthy with us! There is a path for every hike, bike and especially yoga wherever you go. . This weekend? We had classes in Ouray - the Switzerland of the United States of America! Next stop: Aspen for the golden leaves! Winter retreat in Telluride…one of my favorite ski towns and mountains with beautiful landscape and historical mining areas and one of the homes of our new studio. Besides living in Florida and Denver, my next vacation home will be in TELLURIDE, and then in Hawaii. Where is your journey taking you? Are you focused on the destination or the experience and how it feels to go rather than enjoying your journey? Meditation helps you hear life calling your path and stay mindful

Call for yoga and meditation lessons! You absolutely attract what you give to the world and sharing kindness, love, health and wellness for you and your family will make you receive more than you give. Be here in the now so you can enjoy every moment because life is short and there are no promises. BE Kind, BE happy, BE loving and all that life has to offer will be revealed to you like a blooming rose.

Make your appointment with us for private or group yoga lessons in the Denver area. Family yoga, Sculpt Yoga couples yoga, and meditation are a few of the sessions offered.

Classes have begun at the Washington Park of Denver! Just check our website for classes with Eileen!

Namaste yogis. Your thoughts are your reality.